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Shilajit has been used for centuries as a natural remedy for energy enhancement, cognitive improvement, and well-being. So what is shilajit, and what is its growing appeal among health enthusiasts in Germany? We will analyze shilajit benefits, and the phenomenon whereby natural shilajit is touted as one of the greatest supplements today.
A classic recipe of pine needle tea to drink with Shilajit.
For brewing coniferous tea, it is recommended to use the long and intact needles of a pine tree. It is advisable to take fresh needles, this will make the taste of the drink much richer.
Next, you need to cut the pine needles into small pieces. Pour a tablespoon of fragrant pine needle tea into the cup, pour boiling water for 20 minutes. After the decoction, you need to strain, add a spoonful of honey, taking the necessary dose of Shilajit (no more than 0.25 g. 2 times a day) and ... enjoy the delicious taste of godlike tea!
There is also a ready-made tea from Altai pine needles in powder form. All you need is just dilute it in boiled water, stir thoroughly and let it brew a little.
Despite the amazing healing properties of Shilajit, not everyone likes the specific taste of this natural resin. The pine needle tea prepared according to this recipe will allow you to "drown out" the bitter taste of Shilajit and enjoy the power of Siberia!
